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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Martial Art Centres Of Excellence to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Aquila Naseem reviewed Martial Art Centres Of Excellence
5
via Facebook

Friendly staff, nice atmosphere and venue. I find my sessions enjoyable and challenging. Family friendly and definitely recommend this academy!!!

Adrian Syrett reviewed Martial Art Centres Of Excellence
5
via Facebook

My Maddie has been going to Rick Dubidat black belt academy for approximately 16 months and absolutely loves it. Not only has she grown in confidence she also gained a lot more self control a lot more respect for others and herself while learning self-defence/kickboxing. I would say it's probably the best decision she made asking to start kickboxing. I am so proud of her development and seems to improve every single time she steps on the mats. A massive thanks to Rick and all his coaches for all the hard work they do not only for Maddie but all students of all ages. I would recommend everyone to take their kids there.

Sammie Jo Fidoe reviewed Martial Art Centres Of Excellence
5
via Facebook

Brilliant team, lots of things going on apart from just the classes, Phoebe went into the confidence cup and won a trophy she is thrilled to bits and has already set her sights on the next cup or competition, would highly recommend

Ellie Harbinson reviewed Martial Art Centres Of Excellence
5
via Facebook

I have been training at Ricks since I was 11 years old! I have come on so much with confidence, dedication, attitude and technical ability. I know I am in the best place to get where I want to be at a fighting stage as Rick knows his stuff and has so much experience in many martial arts. I have done things I never thought I’d ever do! Making Team GB and Travelling to Holland this year for a world title fight is one! This club ranges for all abilities and I’d recommend it to anyone

Karen Forrester reviewed Martial Art Centres Of Excellence
5
via Facebook

Lessons are fun yet disciplined. My sons confidence has grown loads in the last 3 months since joining

Kiki Ble reviewed Martial Art Centres Of Excellence
5
via Facebook

Teachers are really understanding. Always ready to help. Classes are fun and energetic.

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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Ladies Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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& EXCLUSIVE WEB SPECIAL

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Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Martial Art Centres Of Excellence to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Ladies Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Martial Art Centres Of Excellence, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Ladies Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Ladies Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Ladies Kickboxing class at Martial Art Centres Of Excellence has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Ladies Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

Teachers are really understanding. Always ready to help. Classes are fun and energetic.

Kiki Ble

I have been training at Ricks since I was 11 years old! I have come on so much with confidence, dedication, attitude and technical ability. I know I am in the best place to get where I want to be at a fighting stage as Rick knows his stuff and has so much experience in many martial arts. I have done things I never thought I’d ever do! Making Team GB and Travelling to Holland this year for a world title fight is one! This club ranges for all abilities and I’d recommend it to anyone

Ellie Harbinson

Friendly staff, nice atmosphere and venue. I find my sessions enjoyable and challenging. Family friendly and definitely recommend this academy!!!

Aquila Naseem
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results
By opting into the web form above you are providing consent for Martial Art Centres Of Excellence to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today