West Bromwich Personal Training | Martial Art Centres Of Excellence
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By opting into the web form above you are providing consent for Martial Art Centres Of Excellence to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Aquila Naseem reviewed Martial Art Centres Of Excellence
5
via Facebook

Friendly staff, nice atmosphere and venue. I find my sessions enjoyable and challenging. Family friendly and definitely recommend this academy!!!

Adrian Syrett reviewed Martial Art Centres Of Excellence
5
via Facebook

My Maddie has been going to Rick Dubidat black belt academy for approximately 16 months and absolutely loves it. Not only has she grown in confidence she also gained a lot more self control a lot more respect for others and herself while learning self-defence/kickboxing. I would say it's probably the best decision she made asking to start kickboxing. I am so proud of her development and seems to improve every single time she steps on the mats. A massive thanks to Rick and all his coaches for all the hard work they do not only for Maddie but all students of all ages. I would recommend everyone to take their kids there.

Sammie Jo Fidoe reviewed Martial Art Centres Of Excellence
5
via Facebook

Brilliant team, lots of things going on apart from just the classes, Phoebe went into the confidence cup and won a trophy she is thrilled to bits and has already set her sights on the next cup or competition, would highly recommend

Ellie Harbinson reviewed Martial Art Centres Of Excellence
5
via Facebook

I have been training at Ricks since I was 11 years old! I have come on so much with confidence, dedication, attitude and technical ability. I know I am in the best place to get where I want to be at a fighting stage as Rick knows his stuff and has so much experience in many martial arts. I have done things I never thought I’d ever do! Making Team GB and Travelling to Holland this year for a world title fight is one! This club ranges for all abilities and I’d recommend it to anyone

Karen Forrester reviewed Martial Art Centres Of Excellence
5
via Facebook

Lessons are fun yet disciplined. My sons confidence has grown loads in the last 3 months since joining

Kiki Ble reviewed Martial Art Centres Of Excellence
5
via Facebook

Teachers are really understanding. Always ready to help. Classes are fun and energetic.

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It’s Time to Pursue Your Fitness Goals

Get the One-on-One Guidance You Need to Succeed

Getting in shape isn’t easy. Every human body is unique – and what helps your friends get fit may not work for you. The key to achieving your fitness goals is understanding what your body needs and then providing it – and a personal trainer can help you do that.

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Are you dealing with

Any of these troubles?

The workouts you’re doing now aren’t getting you the results you want.

You need motivation to keep you going.

You have an injury that makes working out a challenge.

What does your body need to be fit and healthy?

For most of us, that’s a tough question to answer.

We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.

Personal trainers have the know-how and expertise to guide anybody toward their fitness goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands fitness. Someone who can help your body reach its full potential.

Results and growth with every class!

Working with a personal trainer is like getting a tutor for your body. These highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.

Personal Trainers Design Workouts That Work for Their Clients

Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.

A skilled personal trainer will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.

As you progress, your trainer will adjust your workouts accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.

A Personal Trainer Won’t Let You Give Up on Yourself

The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.

Our personal trainers provide all the motivation you’ll need to stay on track and get your body in shape. They understand how to encourage clients without overwhelming them.

Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the gym, your personal trainer is the one who believes in you – and pushes you when you need it.

Personal Trainers Know How to Work with Injuries

If you’ve injured yourself, a trip to the gym can feel like a walk through a minefield. You want to exercise, but you’re wary of making your injury worse.

Personal trainers work with injuries and physical limitations all the time. They understand human bodies, and they can help you maintain or improve your fitness without reinjuring yourself.

As your injury heals, they can help you adjust your workouts to accommodate new abilities and strengths, ensuring that your recovery is a smooth and healthy one.

Train for Your Next Event Like a Pro Athlete

Professional athletes get personal guidance when they prep for a big event. Whether they’re training for the Olympics or getting ready for the next season, they don’t have to do it alone.

Working with a personal trainer is the best way to get ready for your next event. Training for a marathon or another sporting event requires specialized guidance and workouts.

A personal trainer will help you create (and stick to) a training schedule to ensure you’re ready when the big day arrives.

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By opting into the web form above you are providing consent for Martial Art Centres Of Excellence to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Can working with a personal trainer help me lose weight?

Yes, it can! In fact, weight loss is one of the most common reasons people decide to hire a personal trainer. Discussing your weight loss goals with your trainer will help them design workouts to burn calories, build muscle, and lose weight.

I’m not in great shape. Can I still work with a personal trainer?

Absolutely. Our personal trainers are accustomed to helping clients at all levels of fitness and ability. Your trainer will help you learn the right way to exercise so you can achieve your fitness goals.

I hate working out. Why will working with a personal trainer be different?

One of the reasons people don’t like going to the gym is that they don’t know what they’re doing. A good personal trainer will help you find workouts that you enjoy and that deliver the results you want.

Will my personal trainer yell at me if I don’t achieve my goals?

No. Our trainers want you to achieve your goals, and they provide positive motivation to keep their clients going. This isn’t boot camp. Personal training should be a good experience.

Working out hurts. Will a personal trainer be able to help me?

Personal trainers know how to work with injuries to help people get in shape. Whether you have a recent or old injury, our trainers can devise a workout that will support your healing and health.

I’m training for an event. How can a personal trainer help me get ready?

Your personal trainer will assess your fitness and readiness and help you devise a workout schedule that will ensure that you’re ready to compete in the event of your choice.

More Benefits

A personal trainer can help you achieve the right balance of fat loss and muscle gain.

Personal trainers hold their clients accountable by requiring them to show up for workouts.

Working with a personal trainer ensures that you’ll learn proper form and avoid injuries.

Regular workouts with a trainer decrease stress and improve mental well-being.

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